Chronic pain is a serious condition that affects more than
100 million Americans. It can be
debilitating and devastating to those who suffer, even leading to loss of
employment, livelihood and depression.
But for those who are dealing with chronic pain, you do not have to
resolve to live out your life in misery.
There are effective and beneficial ways to gain better pain management
and to live the life you were meant to lead.
Biofeedback is another technique that is commonly considered when treating chronic pain without the use of prescription medication. Using relaxation techniques, biofeedback is a great way to relieve aches and pain brought on by stress. Often times, migraine headaches result from situations where stress and fatigue build up, if you can train your muscles to relax, this can bring about great relief to points all over your body. There are trained biofeedback technicians that use machines to signal stress points on your body. They apply sensors, which the machine will light up to show the areas under duress. By concentrating on those points, you can begin to allow your body to relax. Biofeedback is considered a complementary therapy, used in conjunction with other treatments. Pain management is a crucial part of achieving wellness, reducing the effects of it will allow you to more freely live your life.
For more pain management tips from a pain doctor, visit ComprehensivePainManagementCenter.com.
If you are reading this on any other blog than The Healthy Express or via my RSS Feed, it is stolen content without credit. You can find me on Twitter via @DrJamesTLin
Come and visit our blog here http://thehealthexpress.blogspot.com
Though it may sound a little new age, the use of acupuncture
is one technique that has been proven to reduce the effect of pain upon the
body without the use of pharmaceutical means.
By pinpointing nerves along nerves channels, the needles can regulate
the Qi (energy that resides in our
body) and restrict the feelings in these nerves. Much debate has been brought about by the use
of acupuncture, especially here in the west, but it has been practiced
throughout China since about 100 B.C.E. with the discovery of an ancient text
describing the use of acupuncture.
Those that have chronic pain have and use acupuncture for pain management
swear by its healing properties as they claim that it lessens irritation and
nausea sometimes brought about by severe pain.
Biofeedback is another technique that is commonly considered when treating chronic pain without the use of prescription medication. Using relaxation techniques, biofeedback is a great way to relieve aches and pain brought on by stress. Often times, migraine headaches result from situations where stress and fatigue build up, if you can train your muscles to relax, this can bring about great relief to points all over your body. There are trained biofeedback technicians that use machines to signal stress points on your body. They apply sensors, which the machine will light up to show the areas under duress. By concentrating on those points, you can begin to allow your body to relax. Biofeedback is considered a complementary therapy, used in conjunction with other treatments. Pain management is a crucial part of achieving wellness, reducing the effects of it will allow you to more freely live your life.
For more pain management tips from a pain doctor, visit ComprehensivePainManagementCenter.com.
If you are reading this on any other blog than The Healthy Express or via my RSS Feed, it is stolen content without credit. You can find me on Twitter via @DrJamesTLin
Come and visit our blog here http://thehealthexpress.blogspot.com
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